Healthy Mommy,
Healthy Baby
Becoming a parent changes everything and nobody should have to navigate that alone.
What you'll learn here
Healthy Mommy, Healthy Babies is a monthly parenting program for young moms, dads, and parents-to-be who want practical guidance, honest conversation, and a community that actually gets it. Sessions are led by Alex House Parent Educators — young parents who've been through it and are trained to help you through it too.
This isn't a class where you sit and get lectured. It's a space where you can ask real questions, learn at your own pace, and build the confidence that comes from actually knowing what you're doing.
Who's this for
If you're a mom or dad navigating pregnancy or early parenthood and looking for real support and community, this program was built for you.
Eligibility: Moms & Dads 25 & under
Pregnant and parenting youth ages 25 and under
Young mothers navigating motherhood alone or with a partner
Families seeking real support without judgment
What the experience looks like
✔ Monthly workshops that fit around your life
✔ Facilitators who are parents themselves
✔ Encouragement, tools, and community — every session
Results
What changes for you
Each month, workshops focus on what matters most right now:
Child development — what to expect and when
Postnatal recovery and infant care
Building a strong bond with your baby
Co-parenting: communicating, sharing responsibilities, and staying connected as a team
Topics are practical, culturally responsive, and designed for real parenting life — not a textbook. Young parents gain confidence in their parenting, build lasting connections with other young mothers, understand their child's development, and access resources that stabilize their family. You move from feeling alone to knowing you're part of a community that believes in you.
You attend your first monthly session
Show up and meet the community that's waiting for you
You attend your first monthly session
Show up and meet the community that's waiting for you
Build skills and confidence each month
Learn what matters most to you and your family
Build skills and confidence each month
Learn what matters most to you and your family
You stay connected beyond the program
The relationships and resources you build don't end when sessions do
You stay connected beyond the program
The relationships and resources you build don't end when sessions do
Join Us in Making a Difference
Join Us in Making a Difference